Lion's mane powder is derived from Hericium erinaceus, an amazing fungus commonly known as lion's mane mushroom due to its cascading tendrils that resemble the flowing mane of a lion. Found growing on decaying coniferous trees primarily in Asian regions, lion’s mane mushroom has been used for thousands of years by traditional herbalists for its many medicinal purposes. Lion’s mane mushroom is a potent brain and nervous system support, natural mood booster and the ultimate digestive tonic.
Often described as giving one "nerves of steel and the memory of a lion”, lion’s mane (Hericium erinaceus), is a powerful nootropic praised for its ability to enhance brain plasticity and function, while also supporting nervous system regulation. It's known for bolstering brain cognition, improving gut health and promoting a healthy stress response, and is especially beneficial for individuals with age-related cognitive decline. With regular use, lion's mane mushroom powder supports neurological well-being, enhancing concentration and reducing brain fog. To learn more, take a peek at our article on all the amazing health benefits of this very special nootropic mushroom.
The time it takes to experience the benefits of lion’s mane supplement may vary from person to person. You may notice improvements in cognitive function or mood relatively quickly, but you will likely need to take lion's mane regularly for several weeks before noticing significant effects. We promise it’s worth the wait! Consistency and patience play a big role when it comes to incorporating any new supplement into your routine. If you have specific concerns about the timeline for experiencing benefits, have a chat with your local herbalist or naturopath.
Like all SuperFeast supplements, we recommend starting with a small dose of lion’s mane extract (around 1/4 teaspoon) and gradually increasing as you see fit. A nice maintenance dose is 1 heaped teaspoon daily. Lion's mane has a delicious taste that resembles honeycomb, burnt butter and dry wood chips – it’s also bioavailable and not temperature sensitive, meaning you can add it to hot or cold foods and drinks. Add one teaspoon of lion's mane powder to your soup or smoothie, sprinkle over salad or add a little to your morning brew!
Yes, combining Lion's Mane mushroom powder with other supplements can yield synergistic effects, as different mushrooms target various aspects of the body and mind. Lion's mane and reishi mushrooms for example work harmoniously to sharpen focus and uplift mood. If you're interested in exploring a combination of mushroom supplements, consider trying Mason's Mushrooms, our superb blend of the world's favourite medicinal mushrooms, including chaga, reishi and lion's mane.
