Help for Depression & Anxiety by Dr Sandra Cabot

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Help for Depression & Anxiety by Dr Sandra Cabot

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Help for Depression & Anxiety by Dr Sandra Cabot

In Stock

  • Free shipping

    On all orders over $99

  • 30 day returns

    Easy return process

You save 5% ($1)
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Depression has recently been quoted in the newspapers as 'the most predicted common ailment of the 21st century". It is still mostly misunderstood and unfortunately the stigma associated with it remains pervasive. This is because a depressive illness often masquerades as something else, and it is still minimised as an illness; however, it can wreak havoc in the quality of a person's physical and mental health.

In this book Dr Sandra Cabot provides you with practical help to overcome emotional illness, stress, anxiety and unhappiness.

You will learn about:

  • Modern day antidepressant drugs and their advantages and disadvantages.
  • Natural hormones such as progesterone, testosterone, DHEA, thyroid hormone and melatonin and how to use these modern-day hormones to balance your nerves.
  • Natural dietary supplements and herbs that can strengthen your entire nervous system.
  • How to use amino acids to boost brain chemicals known as neurotransmitters.
  • Brain boosting foods and lifestyle strategies.
  • Dopamine deficiency and its role in eating disorders and weight excess.
  • How to boost your dopamine levels to help you lose weight for the long term.
  • Panic attacks and self-help techniques to control them.
  • A practical plan that you can tailor make for yourself to gain more control over your emotions and state of mind so that you can become the best you can be.
  • It is important to understand the brain's chemistry so that we can achieve the chemistry of happiness and realise our full potential.
  • Discover how you can influence: Serotonin - the happy chemical; Dopamine - the chemical of focus, incentive, pleasure and satisfaction; Noradrenaline the chemical of drive, excitement and energy.

Dr Cabot also provides a holistic plan to address all the factors that may be overloading your nervous system.

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We offer free shipping on a large range of products, unless your product ships free, all Australian orders are charged a Flat rate of $7.95. For all orders over $99, shipping is free within Australia. Please specify under delivery comments should you require a signature on delivery, otherwise our couriers will drop off the parcel at a safe location.
Majority of our orders are delivered within 3-5 business days. Our couriers will keep you updated on delivery timings. You can also follow the tracking link sent to your shipping confirmation email
To get your products to you as quickly as possible, we choose your courier based on your location. We currently use courier services from Australia Post, Aramax and Sendle. All International Shipments are sent with Australia Post.
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Yes, we ship worldwide! Please note that the shipping costs to each country vary. The cost will be shown at checkout upon selection. Please note that all import duties, taxes and charges are unable to be included in the item, shipping and handling costs. These charges are the buyer's responsibility. Please check with the customs office in the destination country to determine what these additional costs will be before proceeding with a purchase.
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We offer exchange or refund for change of mind within 30 days of purchase. You can simply return your unopened and unused item back to us following our simple return process below. Please note, for returns due to change of mind, the shipping costs are at customer’s expense.
If your order is damaged during transit, please contact us within seven days of receiving the item with pictures of the damaged item. You can simply reply to your order confirmation email and attach the images with a brief description of the damage or contact us on 1300769038 and we will find the best possible solution for you.
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To return an item please contact us via email, phone or live chat. We will need the following information in order to process the return.
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  3. Reason for return. Please Include your order number and name on a paper along with the returned item or simply print your order confirmation email and include it with the returned item.
You will be refunded back to the original payment method that was used when order was placed.
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